Living Healthier Now


Hand washing – differences between men and women

Wash your hands!! Especially you ladies.

While the researchers stressed the importance of regular hand washing, they noted that it didn't eliminate bacteria.

A new study found that women have a greater variety of bacteria on their hands than men do.

And everybody has more types of bacteria than the researchers expected to find.

“One thing that really is astonishing is the variability between individuals, and also between hands on the same individual,” said University of Colorado biochemistry assistant professor Rob Knight, a co-author of the paper.

“The sheer number of bacteria species detected on the hands of the study participants was a big surprise, and so was the greater diversity of bacteria we found on the hands of women,” added lead researcher Noah Fierer, an assistant professor in Colorado’s department of ecology and evolutionary biology.

While the researchers stressed the importance of regular hand washing, they noted that it didn’t eliminate bacteria.

The researchers aren’t sure why women harbored a greater variety of bacteria than men, but Fierer suggested it may have to so with the acidity of the skin. Knight said men generally have more acidic skin than women.

Other possibilities are differences in sweat and oil gland production between men and women, the frequency of moisturizer or cosmetics applications, skin thickness or hormone production, he said.

Women also may have more bacteria living under the surface of the skin where they are not accessible to washing, Knight added. The researchers took samples from the palms of 51 college students — that’s 102 hands — and tested the samples using a new, highly detailed system for detecting bacteria DNA.

They identified 4,742 species of bacteria overall, only five of which were on every hand. The average hand harbored 150 species of bacteria. Not only did individuals have few types of bacteria in common, the left and right hands of the same individual shared only about 17 percent of the same bacteria types, the researchers found.

The differences between dominant and non-dominant hands were probably due to environmental conditions like oil production, salinity, moisture or variable environmental surfaces touched by either hand of an individual, Fierer said.

Knight said the researchers hope to repeat the experiment in other countries where different hands are assigned specific tasks.

While the researchers stressed the importance of regular hand washing, they also noted that washing did not eliminate bacteria.

Either the bacterial colonies rapidly re-establish after hand washing, or washing (as practiced by the students included in this study) does not remove the majority of bacteria taxa found on the skin surface,” the researchers said in their report.

While the tests could determine how many different types of bacteria were present, they could not count the total amount of bacteria on each hand.

The research was funded primarily by the National Institutes of Health and the National Science Foundation.



Staph Infections are a Big Problem for Athletes!
November 13, 2008, 7:22 am
Filed under: Healthy Living | Tags: , , , , ,

Check out this article for information on the problems with staph infections among athletes! http://www.nytimes.com/2008/10/25/sports/football/25staph.html

Experts say staph is a common problem for athletes!
If you lead an active lifestyle, read on.
Like athletes in other contact sports, football players are prone to staph infections because of their sport’s skin-on-skin contact, the frequency of cuts and the warm, moist conditions in locker rooms, which encourage the growth of bacteria. Because they are regulars in surgery wards, athletes are susceptible to infections there, too.Garden-variety versions of the staphylococcus bacteria are easily treated and have lurked in locker rooms for years, but the problem has received heightened attention in recent years because of the emergence of a strain known as MRSA, or methicillin-resistant Staphylococcus aureus, which is resistant to some types of antibiotics.

Take control of your environment, even sweaty, dirty locker rooms, with our patented technology. Our Space-Certified technology is proven in University studies to kill up to 99.99 percent of bacteria, viruses, and mold on surfaces, including MRSA antibiotic resistant Staph, and Avian Bird Flu. We help prevent the spread of germs by killing them on surfaces.

This special technolgy is the solution in problem areas like schools, sports locker rooms, lunch rooms and school buses where increased infection rates have been reported recently, “says Jesse Carter of Nature’s Clean Air, a fundraising business which promotes air quality to schools, nonprofits, and associations.

Living Healthier offers a variety of specialty products. Call Faith today at 616-638-5276 to learn how to get one for your home, school or church!



Help For Fibromyalgia

Fibromyalgia is a commonly misunderstood condition.  But – it is real!  I have been working with several individuals who suffer from fibromyalgia.  It is a crippling and degenerative condition.  Up until recently, there hasn’t been anything found to help slow and/or stop the progression of this condition.  I’m very excited that our Muscadine Blend Juice has been found to help people suffering with this condition!

Fibromyalgia involves inflammation, as do many other diseases such as: Atherosclerosis, Rheumatoid Arthritis, COPD, Asthma, Colitis, Allergies, Gout, Alzheimer’s, Psoriasis and Inflammatory Bowel Disease.

Our Muscadine Blend product provides relief from inflammation, thus helping people with all of the above conditions and more!

Check out: http://892117.heartlandselect.net.

Helping you breathe easier and live healthier…

Faith Avery

Living Healthier

616-638-5276



SCARY VIRUS HITS LOCAL COLLEGE!

http://gannett.a.mms.mavenapps.net/mms/rt/1/site/gannett-wzzm-3314-pub01-live/current/launch.html?maven_playerId=articleplayer_news&maven_referralPlaylistId=playlist&maven_referralObject=922436430

This is scary stuff!  But – there is help available!  If everybody banned together and pressured our health facilities and schools, etc. to protect our loved ones and insisted that they install the technology available to prevent these types of illnesses from spreading, things would be fine!  Why are these places so pig headed???

www.activepure.com/faithavery

faithavery



COLD AND FLU SEASON IS HERE – BUT DON’T DESPAIR!

WE CAN HELP YOU FIGHT THE COLDS & FLU & KEEP YOUR FAMILY HEALTHY!!!

Do you or someone you know who is constantly battling the cold and flu season or allergies? Or someone who is frequently complaining about an odor problem in their office or home? Give them Fresh Air! Improve the quality of their air by improving the environment with our units!. University testing demonstrates the ability of the these special units’ technology to substantially reduce microbial populations on surfaces. A filter can’t reach germs on surfaces, so our units quietly sends the solution to the pollution – without toxic chemicals, to safely protect your customers and help prevent the spread of germs.

Call today for your FREE trial!  Faith – Living Healthier – 616-638-5276



SICK BUILDING SYNDROME – IT’S REAL & IT’S SCARY!

What is Sick Building Syndrome & Why Should We Be Worried About Our Health?

Today, being Halloween, I thought I would write about something scary.  One of the scariest things I thought of to write about was Sick building syndrome.  It’s real, it’s scary & not enough people are aware of this problem!  Sick Building Sydrome (SBS) is a situation in which occupants or residents of a building experience health effects that seem to be linked to time spent in a building. The problem is usually spread throughout the building and is often a result of poor indoor air quality. Some of the main contributing factors to the problem include inadequate ventilation, chemical contaminants from indoor or outdoor sources, and biological contaminants (bacteria, viruses, molds, etc.).

The National Safety Council provided a list of relevant symptoms for the occupants of a building with SBS. These symptoms include headaches; dizziness and nausea, eye, nose, and throat irritation; coughing; difficulty in concentrating; fatigue; and several others. With SBS, most people feel relief soon after leaving the building. Unfortunately, SBS tends to reduce the overall health and wellness, along with productivity, of those affected.

This is a problem that has been recognized for years as seriously affecting indoor environments. “It’s the No. 1 health and safety issue…as far as the workplace,” according to Bill Borwegen, the health and safety director of the Service Employees International Union.

To help determine if your workplace or home has the contaminants and problems described above, you need to do some air sampling to determine the possible level of contaminants.  I have the tools available in my business to help you determine what your indoor air quality is like in your workplace or home. Call me today for details.  616-638-5276.  If you live in Western Michigan, I can do this test for you for FREE.  If you live elsewhere, I can provide this test for under $25.  A small price to pay for peace of mind.

And – we have solutions to indoor air pollution & sick building syndrome.  Our air purification systems can give you the healthy indoor air environment you deserve and need!  Call Faith today! 616-638-5276