Filed under: Cancer, Healthy Living | Tags: citrus juice, coffee, esophageal cancer, giestive enzymes, heartburn, LIVING HEALTHIER, spicy foods
I read a great little article in Red Book Magazine &I thought I’d share some of it. The article was called “5 Easy Ways to Live Healthy In August”. You can go to www.redbookmag.com to read the whole thing (Aug 2008 issue).
The part of the article that grabbed my attention was about heartburn…
The article indicated that esophageal cancer is one of the country’s fastest-growing forms of cancer. Having heartburn can put you at risk. The frequent backwash of stomach acids damage the esophageal lining & can lead to cancerous cell changes. They recommended cutting back on coffee, citrus juices, and spicy foods. I would add one thing to that: take digestive enzymes. It makes a HUGE difference with heartburn. I know! I’ve been there!check-out-this-article-on-cancer
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